How to Eat Like a Fruitarian with John DePass
Dive into this episode with John DePass who is a personal trainer and detox specialist, as he shares the benefits of being a fruitarian and what health benefits he's experienced since going fromm a high animal protein based diet to his diet now comprising mostly fruits.
In this episode you'll here me say I'm transitioning to vegan buuuuuuuut, I'm sitting pretty over here with my plant based diet and still incorporating fish ;).
Tune in to hear all the goodness!
You can also listen to this podcast as you're driving to work or hitting the gym on iTunes.