Is Soy Really Bad For You? Plant Based Protein
Soy gets a bad rap in our current food culture. Don't Believe The Hype!
From being the culprit of increasing cancer risk in women to causing feminine traits in men, reaching for those lovely tasting edamame can make you think twice. But are these popular ideas and theories well grounded or just urban myths?
Listen in on this episode of Hot Mess to Ultimate Success "Is Soy Really Bad For You?" to see if soy really is as bad as they say, and how you can incorporate soy into your plant-based diet to increase your protein intake!
To be honest I love this stuff!!
Stay up on new episodes of the podcast that come out every Monday Wednesday & Friday by going to iTunes and subscribing HERE.