Why Lack of Sleep is Causing You Belly Fat

I totally get it. You're super busy taking on the world between building your business and handling your business. 

Sleep is the last thing you feel you need to do right now. But let me be honest with you, women tend to do more in less time when they have adequate sleep. Not to mention fat loss is 10 times easier. 

When your lacking in the ZZZ department not only your mental capacity takes a hit, but belly fat production is more prone to happen. And here's why.